What Causes An Upset Stomach?

What to do if stomach hurts after eating?

Prevention tipsPractice good portion control.Avoid foods that have caused you problems in the past.Eat a diet rich in fruits and vegetables, which are high in fiber.Drink lots of water, both with meals and between them.Try eating 5 to 6 small meals per day rather than 3 standard meals.More items….

What can I eat for upset stomach and diarrhea?

Bland foods that may help with diarrhea include:hot cereals, such as oatmeal, cream of wheat, or rice porridge.bananas.applesauce.plain white rice.bread or toast.boiled potatoes.unseasoned crackers.

How do you settle an upset stomach?

Some of the most popular home remedies for an upset stomach and indigestion include:Drinking water. … Avoiding lying down. … Ginger. … Mint. … Taking a warm bath or using a heating bag. … BRAT diet. … Avoiding smoking and drinking alcohol. … Avoiding difficult-to-digest foods.More items…

What if the middle of your stomach hurts?

Abdominal pain caused by pancreatitis, which is inflammation in the pancreas, is a severe and sharp pain occurring in the upper middle of the abdomen that can sometimes radiate to your back or chest. You may also experience other symptoms such as nausea, vomiting and fever.

Why do I feel sick every time I eat?

Consuming contaminated food can cause food poisoning. Bacteria (or in some cases, viruses) are usually the cause of contamination. Either can induce feelings of nausea within hours of eating. Viral infections of the digestive tract, such as “stomach flu,” can also cause nausea after eating.

Why do I have no appetite and feel sick when I eat?

Symptoms can also be food-related and occur because of food poisoning or an allergy. In some cases, loss of appetite and nausea can result from intensive exercise or have a psychological cause, such as stress.

How do you know if something is wrong with your stomach?

Symptoms of upper abdominal problems may include excessive burping, burning in the throat or upper chest, nausea, vomiting, or pain in the upper abdomen.

What causes an upset tummy?

Some of the most common causes include food sensitivities, bacterial or viral infections, and medication or alcohol use. It may also result from stress or chronic conditions, such as irritable bowel syndrome (IBS).

What causes upset stomach after eating?

When appearing shortly after a meal, nausea or vomiting may be caused by food poisoning, gastritis (inflammation of the stomach lining), an ulcer, or bulimia. Nausea or vomiting one to eight hours after a meal may also indicate food poisoning.

What is the best medicine for upset stomach?

Your doctor may prescribe an antiemetic such as promethazine, prochlorperazine, metoclopramide, or ondansetron to stop the nausea and vomiting. You can also try an over-the-counter antidiarrheal medication, such as loperamide hydrochloride (Imodium) or bismuth subsalicylate (Pepto-Bismol).

What should you not eat with an upset stomach?

Don’t Eat: Dairy Milk, cheese, and ice cream are all no-no’s with an upset stomach. They’re hard for your body to digest, in part because they’re high in fat. Plain, nonfat yogurt may be OK sometimes, but start with a little and see how it goes.

What Chinese food is good for upset stomach?

Hot and sour soup. Crispy fried noodles. Fried rice (which can sometimes be very oily) Sweet and sour dishes.

What causes a upset stomach and diarrhea?

While the most common symptoms of diarrhea and stomach problems are flu, food reactions, medications, stress, alcohol consumption, IBD, and IBS, these conditions can also be indicative of cancer, cystic fibrosis, appendicitis, or intestinal obstruction.

How long does an upset stomach last?

Once symptoms appear, they usually last for 1 to 2 days, although symptoms may linger for as long as 10 days. This can be especially true for older people. Stomach flu symptoms include: diarrhea.

What drink helps an upset stomach?

If these are well tolerated, try other fluids:Sports drinks.Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)Clear soup broth or bouillon.Popsicles.Decaffeinated tea.

What food makes your stomach feel better?

The 12 Best Foods for an Upset StomachGinger Can Relieve Nausea and Vomiting. … Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. … Peppermint May Relieve Symptoms of Irritable Bowel Syndrome. … Licorice Can Reduce Indigestion and May Help Prevent Stomach Ulcers. … Flaxseed Relieves Constipation and Stomach Pain.More items…•

What should I eat for dinner with an upset stomach?

What to Eat When You Have an Upset StomachBananas. Getty Images. … White Toast. littlenyGetty Images. … Eggs. Getty Images. … Oats. SynergeeGetty Images. … Tomatoes. Getty Images. … Sweet Potatoes. Getty Images. … Ginger. Getty Images. … Water. Getty Images.More items…•

What are the symptoms of the stomach flu 2020?

Accessed 9/8/2020. Diarrhea, vomiting, nausea, and stomach ache are the most common symptoms. Fever (usually low-grade), headache, and body aches are also reported. “Stomach Flu” is a common misnomer for norovirus or other enteric illness, which is not related to influenza virus.