Quick Answer: Why Do My Legs And Feet Go Purple?

What kind of doctor treats poor circulation in legs?

If you think you may have this condition, consult your doctor about seeing a vascular specialist.

Atherosclerosis can occur in any of your arteries..

How do I know if my leg pain is serious?

Call for immediate medical help or go to an emergency room if you:Have a leg injury with a deep cut or exposed bone or tendon.Are unable to walk or put weight on your leg.Have pain, swelling, redness or warmth in your calf.Hear a popping or grinding sound at the time of a leg injury.

What causes discoloration of lower legs?

Leg discoloration, also known as venous stasis dermatitis, is a common problem that occurs as a result of problems with your veins, specifically veins in your lower legs and feet. If your blood can’t flow freely, pressure builds up in your veins, causing them to leak.

What are the signs of poor circulation?

Symptoms of Poor Circulation in the Body | Vascular IssuesMuscle cramping.Swelling or heaviness in the extremities.Constantly cold extremities.Non-healing wounds in the lower extremities.Constant pain in the foot at rest.

What does poor circulation in your feet look like?

Cold feet and hands, in addition to swelling and cramping, may often be symptoms of poor circulation. Many times it can be a sign of other health issues, such as high blood pressure and diabetes. Red or blue toes, tingling in the feet, and unexpected hair loss on the legs may all point to circulation issues.

What causes brown discoloration on legs close to ankles?

Hemosiderin is a brownish pigment caused by the breakdown of blood hemoglobin, the iron content in red blood cells. Foot and Ankle discoloration, when caused by hemosiderin, is called Stasis Dermatitis and is a sign of Venous Insufficiency, also called venous reflux disease and venous hypertension among other names.

How can I improve the circulation in my feet and toes?

Six Tips for Improving Blood Circulation in LegsWalking. Walking is a simple, low-impact exercise that can help you create a more active and healthy lifestyle and may promote weight loss. … Stretching. … Position Your Body. … Wear Compression Stockings. … Stop Smoking. … Manage Your Stress Levels.

What causes legs to turn purple?

Livedo reticularis is thought to be due to spasms of the blood vessels or an abnormality of the circulation near the skin surface. It makes the skin, usually on the legs, look mottled and purplish, in sort of a netlike pattern with distinct borders. Sometimes livedo reticularis is simply the result of being chilled.

How can I improve circulation in my legs and feet?

Here are some guidelines:Stop smoking, if you smoke. Smoking has a negative effect on blood circulation. … Stay hydrated. When you’re well-hydrated, your heart has an easier job pumping blood through your blood vessels to your muscles. … Drink tea. … Eat a balanced diet. … Try massage. … Take a warm bath. … Try a sauna bath.

What are the symptoms of poor blood circulation in the legs?

Here are some of the main signs that you may have poor circulation in your legs because of venous insufficiency:Pain.Cramping.Swelling.Throbbing.Heaviness.Itching.Restlessness.Fatigue (tired feeling)

How do you fix poor circulation in your feet?

Regular walking will help condition muscles and improve blood flow in the legs. Exercise will also help control other risk factors such as high blood pressure, high cholesterol, obesity and diabetes. Eating healthy foods can help lower high cholesterol levels and control diabetes.

Can you reverse poor circulation in legs?

Having poor circulation is not a condition in itself; rather, it is commonly a result of other, underlying health issues. This is why it’s crucial to treat the root cause, rather than just the symptoms of poor circulation. This means that poor circulation can be reversed and fixed.

Why do older people’s feet turn purple?

Purple feet are a sign of a circulation problem that can be potentially serious. When circulation in your feet is healthy, cuts heal quickly and your skin retains its natural color. Blood reaches your feet through a network of arteries, which are the blood vessels that carry blood from your heart.

Is lying down bad for circulation?

When you’re standing, gravity helps push blood into your feet. But when you lie down, you lose the help of gravity, so circulation to the area decreases even further. “The only thing that makes it better is standing up.

Does drinking water help circulation?

Drink lots of water And you’re probably right. However, drinking enough water is a great way to combat circulation issues. Water helps to keep things flowing throughout your body, including the flush of toxins.

What vitamin is good for blood circulation?

Vitamins and supplements for increased blood flowVitamin E. You can easily incorporate this vitamin into your diet by preparing foods using oils like wheat germ oil, hazelnut oil, sunflower oil, and other nut oils. … B vitamins. You will find vitamin B supplements in most grocery and drugstore vitamin aisles. … Iron.

Is poor circulation a sign of heart problems?

Several conditions can lead to poor circulation. The most common causes include obesity, diabetes, heart conditions, and arterial issues.