Quick Answer: What Is The Lowest Calorie Takeaway?

What is the highest calorie takeaway?

The 15 Highest-Calorie Restaurant MealsBuffalo Wild Wings: Cheese Curd Bacon Burger.

Outback Steakhouse: Herb-Roasted Prime Rib.

IHOP: Cheeseburger Omelette With Pancakes.

Shake Shack: Double SmokeShack Burger.

Sonic: Pineapple Upside Down Master Blast Shake.

Dave & Buster’s: Carnivore Pizzadilla.More items…•.

How bad for you is Chinese takeaway?

A chinese takeaway meal can contain the equivalent of a wine glass full of lard, a study has found. Gorging on a dinner including prawn crackers, crispy duck, chicken balls and spring rolls racks up 132.5 grams of fat and 2,823 calories. Women are meant to limit calorie intake to 2,000 a day and men to 2,500.

Can I burn off food I just ate?

When it comes to balancing food eaten with activity, there’s a simple equation: energy in = energy out (in other words, calories eaten = calories burned). So, yes, it is possible to burn off food calorie for calorie with exercise.

How long does it take to burn off 1 calorie?

A chart from the Royal Society for Public Health shows how long you would need to walk or run to burn off the calories in popular junk foods. If you eat a quarter slice of a large pizza containing 449 calories, you need to walk for 1 hour and 23 minutes or run for 43 minutes to burn it off.

Which is the healthiest takeaway?

Try to avoid anything that’s creamy or deep-fried. To reduce the amount of fat in your meal, choose dishes with tomato-based sauces, such as jalfrezi and madras, or tandoori-cooked meat, plain rice or chapatti. Also choose plenty of vegetables, including lentil side dishes (known as dhal or dal).

What is the healthiest thing to order at a restaurant?

The Healthiest Meals to Order at Every Type of RestaurantItalian: Meatballs & salad.Mexican: Chicken fajitas.Sandwich shop: Open faced sandwich.Chinese: Beef & broccoli.Sushi: 1-2 rolls.Indian: Tandoori chicken.Burger joint: No-bun.Steakhouse: Grilled steak (4 oz.) & veggies.More items…•

What’s the lowest calorie Chinese food?

10 Healthiest Chinese Food Takeout OptionsEgg foo young. Egg foo young is a Chinese omelet made with eggs and chopped vegetables. … Steamed dumplings. … Hot and sour soup or egg drop soup. … Moo goo gai pan. … Beef and broccoli. … Chop suey. … Chicken and broccoli. … Baked salmon.More items…•

How do you burn off a Chinese takeaway?

Related Articles. It then calculates exactly how much exercise is needed to burn off the calories, with everything from burpees, cycling and even sex. Three glasses of wine would take 700 burpees or three miles of running to work off, while a Chinese takeaway could be burned off by a 21-mile walk.

How long does it take to burn off a Domino’s Pizza?

33 minutes of running at a regular pace (about 8km/hour) Note that Domino’s defines a serve of pizza as one slice — and since nobody ever ate just one slice of pizza, we’ve calculated based on a slightly more realistic two slices: 1366kj/326 calories.

What is the most unhealthy take away?

Pizza is apparently the most unhealthy takeaway you can get. Damn. Researchers at Liverpool John Moores University found that pizza has the least nutritional value of them all.

Is KFC chicken healthy?

KFC: Healthiest If you want chicken at KFC but want to keep it healthy, go with their Kentucky Grilled Chicken. A breast contains 210 calories, 7 grams of fat, 2 grams of saturated fat, 130 milligrams of cholesterol, and 710 milligrams of sodium.