Quick Answer: What Is The Healthiest Thing To Eat With Hummus?

What is the lowest calorie cracker?

CrackersRitz Reduced Fat crackers:This classic cracker is the most budget-friendly, costing only 15 cents per serving.

Triscuit Reduced Fat Crackers: Try this cracker that tacks on only 3 grams of fat and 140 calories per serving.More items…•.

Should hummus be served warm?

You can serve the hummus warm or cool to room temperature, cover and refrigerate until ready to serve cold or at room temperature. When ready to serve, drizzle the top of the hummus with a little olive oil and lemon juice.

Which is healthier avocado or hummus?

Here are some highlights: They are similar in terms of total fat and calories but guacamole has higher levels of mono-unsaturated fatty acids (MUFA). MUFAs may lower your cholesterol and help regulate your blood sugar levels. Hummus has a higher protein content, which may help you feel fuller for longer.

Why is Sabra hummus so good?

Sabra Classic Hummus It is a great dip, or spread, and can even be used instead of salad dressing. I love Sabra! … Lower is sodium than other brands, Sabra Organic has 130 milligrams of sodium in each 2 tbsp. Serving.”

What to eat with hummus that is healthy?

Don’t get us wrong. We could happily eat hummus straight out of the tub with nothing more than a box of crackers or some toasted pita chips….Spread it on a sandwich. … Bake with it. … Use it as a dip. … Make it into a salad dressing. … Team it with fruit. … Add it to spaghetti. … Make a veggie bowl.More items…•

Is hummus fattening or good for you?

Hummus is naturally high in good fat because of its sesame seed and olive oil content, with around 1 tbsp (30g) containing 8g of unsaturated fats. Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre.

What can you eat with hummus to lose weight?

Spread it onto your favorite wrap, pita pocket or sandwich instead of other high-calorie spreads like mayonnaise or creamy dressings. Hummus also makes a tasty dip and is best paired with crunchy foods like celery, carrots, cucumbers and sweet peppers.

Will hummus make me poop?

Hummus contains chickpeas Soluble fiber helps to lower blood sugar and cholesterol. Insoluble fiber helps bulk up stool to prevent constipation. Fiber also helps you feel fuller longer. This may prevent you from overeating.

What goes with hummus for dinner?

You’re on your way to a satisfying dinner:Eggs. Pick your fancy: hard or soft. … Roasted or Sautéed Veggies. I just love crispy, pan-seared wild mushrooms on top of my hummus, spiced with lots of garlic and cumin, and finished with a swirl of extra virgin olive oil and fresh herbs. … Salad. … Spiced Meat. … More Beans.

What can I mix with hummus?

10 Ways to Make Store-Bought Hummus 10x BetterAdd salt, lemon juice, cumin, paprika, and cayenne to taste. … Mix in another tablespoons of tahini. … Fold in Greek yogurt. … Stir in puréed or mashed roasted garlic. … Add coarsely-mashed chickpeas. … Toast za’atar and nuts in oil, then pour over top. … Drizzle over herb oil. … 8. …or chile oil.More items…•

Is it OK to eat hummus everyday?

Some brands use more of those ingredients than others, but generally speaking, hummus is a healthy food when eaten in moderation. The moderation part is crucial, because it allows you to enjoy the benefits of hummus (high in fiber, antioxidants, protein, etc.) without overdoing it on calories and fat.

What snacks to eat with hummus?

Hummus Sweet Potato Toast. from left to right: Original Hummus, Spicy Avocado Hummus, Dark Chocolate Hummus. … Cucumber Hummus Bites. 1 cucumber, sliced into 16 slices. … Hummus Dipped Bananas. 1 banana, peeled and halved. … Hummus Avocado Toast. 1 slice of whole-wheat or gluten-free bread. … Hummus & Vegetable Sushi Rolls.

What bread do you eat with hummus?

Laffa breadLaffa bread is a middle eastern bread that is thicker and chewier than pita. It’s used to wrap meats like kebabs and shawarma in food stands. It’s super popular in Israel and Palestine, and it’s perfect for scooping up hummus. Once you taste laffa bread you’ll never go back to pita again.

How do you eat hummus traditionally?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

Why is Sabra hummus bad?

One ingredient used in Sabra, however, does carry some health concerns: potassium sorbate. This preservative has been linked to migraines and stomach issues, and a recent study published in the journal Toxicology in Vitro found the additive to damage immune-system-regulating white blood cells.