What are the 5 areas of wellbeing?
1 The Five Ways to Wellbeing were developed by the New Economics Foundation (NEF) on behalf of the Foresight Commission in the UK and adapted for New Zealand by the Mental Health Foundation.
The Five Ways to Wellbeing are – Connect, Be Active, Keep Learning, Give, and Take Notice..
What are the six areas of well being?
The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.
What are the areas of wellbeing?
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).
What are the 7 areas of wellness?
Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
What are the pillars of wellbeing?
The four pillars are relax, eat, move and sleep. Sounds simple enough, no? Over the coming weeks we will be taking a deeper look at these pillars, and writing about what steps you can take to apply them within your own life and your workplace.
What is the actual definition of wellbeing?
Wellbeing [ noun ] – the state of being comfortable, healthy or happy. … Even though happiness is an integral part of your personal wellness, it includes other things such as the fulfillment of long-term goals, your sense of purpose and how in control you feel in life.