Quick Answer: How Can I Control My Asthma Without An Inhaler?

How can I help my asthma without an inhaler?

Caught without an inhaler during an asthma attack?Sit upright.

Stop whatever you are doing and sit upright.

Take long, deep breaths.

This helps to slow down your breathing and prevent hyperventilation.

Stay calm.

Get away from the trigger.

Take a hot caffeinated beverage.

Seek emergency medical help..

How do you stop wheezing quickly?

In addition to any prescription treatments and medication your doctor recommends, there are several home remedies that may help you wheeze less.Drink warm liquids. … Inhale moist air. … Eat more fruits and vegetables. … Quit smoking. … Try pursed lip breathing. … Don’t exercise in cold, dry weather.

Can you control your asthma?

Using your asthma medicine as prescribed and avoiding common triggers that bring on asthma symptoms, such as smoke (including second-hand and third-hand tobacco smoke), household pets, dust mites, and pollen will help you control your asthma. Make sure you are up to date on vaccinations that help protect your health.

Do inhalers stop asthma attacks?

All asthma attacks require treatment with a quick-acting (rescue) inhaler such as albuterol. One of the key steps in preventing an asthma attack is to avoid your triggers.