Question: How Can I Treat Occipital Neuralgia At Home?

What is the best treatment for occipital neuralgia?

Non-surgical TreatmentsHeat: patients often feel relief when heating pads or devices are placed in the location of the pain.

Physical therapy or massage therapy.Oral Medication: …

Percutaneous nerve blocks: these injections can be used both to diagnose and treat occipital neuralgia.More items….

Is heat or ice better for occipital neuralgia?

Apply ice/heat therapy. Ice therapy may reduce local inflammation and relieve pain. Tuck an ice pack under the base of your skull as you lie down. However, you may find more relief using heat therapy, such as an electric heating pad.

How do you stop occipital nerve pain?

TreatmentsApply heat to your neck.Rest in a quiet room.Massage tight and painful neck muscles.Take over-the-counter anti-inflammatory drugs, like naproxen or ibuprofen.

Is occipital neuralgia serious?

In occipital neuralgia, there are paroxysms of severe occipital pain, that often resemble severe migraines. The pain may be so severe that blood pressure rises to extreme levels.

Is occipital neuralgia caused by stress?

Occipital neuralgia is caused by damage to the occipital nerves, which can arise from trauma (usually concussive or cervical ), physical stress on the nerve, repetitive neck contraction, flexion or extension, and/or as a result of medical complications (such as osteochondroma, a benign bone tumour).

Does occipital neuralgia show up on MRI?

Radiographic imaging is of limited utility in the diagnosis of occipital neuralgia but is primarily concerned with excluding structural pathology of the cord, the spine, the occipital nerves or adjacent structures. As such, MRI is best suited to this task 1,4.

Is exercise good for occipital neuralgia?

Do chin tucks regularly. Some cases of occipital neuralgia may be related to poor posture stressing the nerves. The chin tuck exercise aims to stretch the muscles and connective tissue in the painful area and strengthen the muscles that align your head over your shoulders.

What happens if occipital neuralgia goes untreated?

Left untreated, complications of untreated occipital neuralgia can be serious or even life threatening. You can help minimize your risk of serious complications by following the treatment plan you and your health care professional design specifically for you.

How long does it take for occipital neuralgia to go away?

If the more conservative methods don’t work, your doctor can inject a local anesthetic to your occipital area. This can provide immediate relief, and it can last up to 12 weeks. Depending on the cause, your doctor may recommend surgery to decrease pressure on the nerves.

How should you sleep with occipital neuralgia?

The best way to sleep with occipital neuralgia is in a position that does not place more pressure on the nerves. Following are some guidelines: Sleep on your back. Use a pillow that supports the neck and keeps the head aligned with the body (neutral position)

What kind of doctor do you see for occipital neuralgia?

Your pain management specialist may prescribe anti-inflammatory medications or muscle relaxants, and may recommend physical therapy as well. In some cases, anti-seizure medications or antidepressants may be prescribed to help calm the occipital nerve.

Is occipital neuralgia a disability?

Other types of headaches, such as cluster headaches, trigeminal neuralgia, or occipital neuralgia, may also qualify you for Social Security disability benefits if the headaches prevent you from working.

Can a TENS unit help occipital neuralgia?

TENS in case of occipital and neck pain. Through a TENS device treatment, the neck muscles can loosen again, the blood circulation improves and the pain subsides quickly. In most cases, it is quite useful to extend the application to the shoulder and upper back area, to release tension and achieve pain relief.

How do you treat occipital neuralgia naturally?

What natural home therapies help relieve head and scalp pain from an occipital neuralgia headache?heat,massage,rest,physical therapy,muscle relaxants, and.anti-inflammatory medications.

What triggers occipital neuralgia?

What causes occipital neuralgia? Occipital neuralgia may occur spontaneously, or as the result of a pinched nerve root in the neck (from arthritis, for example), or because of prior injury or surgery to the scalp or skull. Sometimes “tight” muscles at the back of the head can entrap the nerves.

Can occipital neuralgia go away on its own?

Occipital neuralgia can last for a very long time, but it may stop by itself after a while. Generally, occipital neuralgia is a long-term condition that requires treatment to lessen the pain.